I have not been as active as I've been in the last month in...my entire life? Well, except perhaps that one summer I was on a swim team like 10 years ago.Mod Hip wrote:Light the Immaculate signal!
I always guzzled one after. Really need to get back in the gym, myself. I'm down to around 197# now, but... well, the Nintendo 3DS doubles as a pedometer so I've made sure to keep it on me at most times to track what I'll call my "activity" and it's reassured me that yeah, I'm one lazy bastard. Unless my daughter's home or I'm at work I barely clock 300 steps in a day and that's just between my computer chair and the fridge.
I just started with a personal trainer last week. Two days a week. Then the three or four other days of the week I'm at the gym it's 30-40 minutes of cardio.